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How many calories do yo burn while 3 hours and 45 minutes of Hiking?
Calories burned: | 166,808 |
Total duration: | 16065 min |
Your weight: | 196.2 lbs |
16065 minutes of regularly doing Hiking will not only help you burn 166,808 calories but also raise your Metabolic Rate up to 169,774 kcal if you are a man and 169,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 166808 calories during your workout which is an equal amount of calories that are in:
- 1964 apples
- 6670 Carrot
- 774 Doughnut
- 454 Hamburger
- 655 Candy bar (chocolate)
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