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How many calories do yo burn while 3 hours and 19 minutes of Hiking?
Calories burned: | 192,735 |
Total duration: | 16039 min |
Your weight: | 103 kg |
16039 minutes of regularly doing Hiking will not only help you burn 192,735 calories but also raise your Metabolic Rate up to 195,701 kcal if you are a man and 195,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 192735 calories during your workout which is an equal amount of calories that are in:
- 2269 apples
- 7706 Carrot
- 895 Doughnut
- 525 Hamburger
- 756 Candy bar (chocolate)
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