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How many calories do yo burn while 21 hours and 33 minutes of Hiking?
Calories burned: | 162,945 |
Total duration: | 15693 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15693 minutes of Cycling
- 15693 minutes of Jogging
- 15693 minutes of Mountain Biking
- 15693 minutes of Swimming
15693 minutes of regularly doing Hiking will not only help you burn 162,945 calories but also raise your Metabolic Rate up to 165,911 kcal if you are a man and 165,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 162945 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6515 Carrot
- 756 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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