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How many calories do yo burn while 19 hours and 37 minutes of Hiking?
Calories burned: | 156,289 |
Total duration: | 15577 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 15577 minutes of Cycling
- 15577 minutes of Jogging
- 15577 minutes of Rollerblading
- 15577 minutes of Walking
15577 minutes of regularly doing Hiking will not only help you burn 156,289 calories but also raise your Metabolic Rate up to 159,255 kcal if you are a man and 158,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 37 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 156289 calories during your workout which is an equal amount of calories that are in:
- 1840 apples
- 6249 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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