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How many calories do yo burn while 4 hours and 45 minutes of Hiking?
Calories burned: | 137,060 |
Total duration: | 14685 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14685 minutes of Cycling
- 14685 minutes of Rollerblading
- 14685 minutes of Rowing
- 14685 minutes of Rowing machine training
14685 minutes of regularly doing Hiking will not only help you burn 137,060 calories but also raise your Metabolic Rate up to 140,026 kcal if you are a man and 139,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 137060 calories during your workout which is an equal amount of calories that are in:
- 1614 apples
- 5480 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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