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How many calories do yo burn while 9 hours and 36 minutes of Hiking?
Calories burned: | 157,920 |
Total duration: | 13536 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13536 minutes of Mountain Biking
- 13536 minutes of Running
- 13536 minutes of Running 10 km/h
- 13536 minutes of Swimming
13536 minutes of regularly doing Hiking will not only help you burn 157,920 calories but also raise your Metabolic Rate up to 160,886 kcal if you are a man and 160,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 157920 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6314 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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