- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 30 minutes of Hiking?
Calories burned: | 116,809 |
Total duration: | 13530 min |
Your weight: | 74 kg |
13530 minutes of regularly doing Hiking will not only help you burn 116,809 calories but also raise your Metabolic Rate up to 119,775 kcal if you are a man and 119,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 116809 calories during your workout which is an equal amount of calories that are in:
- 1375 apples
- 4670 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!