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How many calories do yo burn while 4 hours and 48 minutes of Hiking?
Calories burned: | 108,192 |
Total duration: | 13248 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13248 minutes of Cycling
- 13248 minutes of Rowing machine training
- 13248 minutes of Running 10 km/h
- 13248 minutes of Walking: moderate pace
13248 minutes of regularly doing Hiking will not only help you burn 108,192 calories but also raise your Metabolic Rate up to 111,158 kcal if you are a man and 110,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 108192 calories during your workout which is an equal amount of calories that are in:
- 1274 apples
- 4326 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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