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How many calories do yo burn while 4 hours and 23 minutes of Hiking?
Calories burned: | 61,707 |
Total duration: | 13223 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13223 minutes of Canoeing
- 13223 minutes of Jogging
- 13223 minutes of Mountain Biking
- 13223 minutes of Rock Climbing
13223 minutes of regularly doing Hiking will not only help you burn 61,707 calories but also raise your Metabolic Rate up to 64,673 kcal if you are a man and 64,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 61707 calories during your workout which is an equal amount of calories that are in:
- 727 apples
- 2467 Carrot
- 286 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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