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How many calories do yo burn while 4 hours and 4 minutes of Hiking?
Calories burned: | 134,020 |
Total duration: | 13204 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 13204 minutes of Canoeing
- 13204 minutes of Rowing
- 13204 minutes of Running 10 km/h
- 13204 minutes of Swimming
13204 minutes of regularly doing Hiking will not only help you burn 134,020 calories but also raise your Metabolic Rate up to 136,986 kcal if you are a man and 136,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 134020 calories during your workout which is an equal amount of calories that are in:
- 1578 apples
- 5359 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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