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How many calories do yo burn while 4 hours and 2 minutes of Hiking?
Calories burned: | 158,644 |
Total duration: | 13202 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 13202 minutes of Rowing
- 13202 minutes of Rowing machine training
- 13202 minutes of Running 10 km/h
- 13202 minutes of Swimming
13202 minutes of regularly doing Hiking will not only help you burn 158,644 calories but also raise your Metabolic Rate up to 161,610 kcal if you are a man and 161,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 158644 calories during your workout which is an equal amount of calories that are in:
- 1868 apples
- 6343 Carrot
- 736 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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