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How many calories do yo burn while 3 hours and 54 minutes of Hiking?
Calories burned: | 153,930 |
Total duration: | 13194 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13194 minutes of Jogging
- 13194 minutes of Rollerblading
- 13194 minutes of Swimming
- 13194 minutes of Walking
13194 minutes of regularly doing Hiking will not only help you burn 153,930 calories but also raise your Metabolic Rate up to 156,896 kcal if you are a man and 156,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 153930 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6155 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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