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How many calories do yo burn while 21 hours and 22 minutes of Hiking?
Calories burned: | 14,059 |
Total duration: | 1282 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 1282 minutes of Rock Climbing
- 1282 minutes of Rowing machine training
- 1282 minutes of Running
- 1282 minutes of Running 10 km/h
1282 minutes of regularly doing Hiking will not only help you burn 14,059 calories but also raise your Metabolic Rate up to 17,025 kcal if you are a man and 16,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 14059 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 562 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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