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How many calories do yo burn while 21 hours and 33 minutes of Hiking?
Calories burned: | 59,794 |
Total duration: | 12813 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12813 minutes of Mountain Biking
- 12813 minutes of Rock Climbing
- 12813 minutes of Running 10 km/h
- 12813 minutes of Swimming
12813 minutes of regularly doing Hiking will not only help you burn 59,794 calories but also raise your Metabolic Rate up to 62,760 kcal if you are a man and 62,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 59794 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2391 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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