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How many calories do yo burn while 21 hours and 21 minutes of Hiking?
Calories burned: | 12,195 |
Total duration: | 1281 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1281 minutes of Mountain Biking
- 1281 minutes of Rollerblading
- 1281 minutes of Running
- 1281 minutes of Swimming
1281 minutes of regularly doing Hiking will not only help you burn 12,195 calories but also raise your Metabolic Rate up to 15,161 kcal if you are a man and 14,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 12195 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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