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How many calories do yo burn while 16 hours and 57 minutes of Hiking?
Calories burned: | 144,802 |
Total duration: | 12537 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12537 minutes of Cycling
- 12537 minutes of Rowing
- 12537 minutes of Rowing machine training
- 12537 minutes of Walking: moderate pace
12537 minutes of regularly doing Hiking will not only help you burn 144,802 calories but also raise your Metabolic Rate up to 147,768 kcal if you are a man and 147,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 57 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 144802 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5790 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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