- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 8 minutes of Hiking?
Calories burned: | 57,997 |
Total duration: | 12428 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12428 minutes of Jogging
- 12428 minutes of Rollerblading
- 12428 minutes of Walking
- 12428 minutes of Walking: moderate pace
12428 minutes of regularly doing Hiking will not only help you burn 57,997 calories but also raise your Metabolic Rate up to 60,963 kcal if you are a man and 60,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 57997 calories during your workout which is an equal amount of calories that are in:
- 683 apples
- 2319 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!