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How many calories do yo burn while 20 hours and 28 minutes of Hiking?
Calories burned: | 10,028 |
Total duration: | 1228 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1228 minutes of Canoeing
- 1228 minutes of Rollerblading
- 1228 minutes of Rowing
- 1228 minutes of Rowing machine training
1228 minutes of regularly doing Hiking will not only help you burn 10,028 calories but also raise your Metabolic Rate up to 12,994 kcal if you are a man and 12,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 10028 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 401 Carrot
- 47 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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