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How many calories do yo burn while 3 hours and 57 minutes of Hiking?
Calories burned: | 139,908 |
Total duration: | 11757 min |
Your weight: | 224.9 lbs |
11757 minutes of regularly doing Hiking will not only help you burn 139,908 calories but also raise your Metabolic Rate up to 142,874 kcal if you are a man and 142,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 139908 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5594 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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