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How many calories do yo burn while 3 hours and 55 minutes of Hiking?
Calories burned: | 74,056 |
Total duration: | 11755 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11755 minutes of Canoeing
- 11755 minutes of Rowing machine training
- 11755 minutes of Running 10 km/h
- 11755 minutes of Walking: moderate pace
11755 minutes of regularly doing Hiking will not only help you burn 74,056 calories but also raise your Metabolic Rate up to 77,022 kcal if you are a man and 76,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 74056 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2961 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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