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How many calories do yo burn while 3 hours and 36 minutes of Hiking?
Calories burned: | 54,768 |
Total duration: | 11736 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11736 minutes of Rock Climbing
- 11736 minutes of Rollerblading
- 11736 minutes of Rowing
- 11736 minutes of Rowing machine training
11736 minutes of regularly doing Hiking will not only help you burn 54,768 calories but also raise your Metabolic Rate up to 57,734 kcal if you are a man and 57,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 54768 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2190 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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