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How many calories do yo burn while 1 hour and 14 minutes of Hiking?
Calories burned: | 109,563 |
Total duration: | 11594 min |
Your weight: | 81 kg |
11594 minutes of regularly doing Hiking will not only help you burn 109,563 calories but also raise your Metabolic Rate up to 112,529 kcal if you are a man and 111,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 14 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 109563 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4381 Carrot
- 509 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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