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How many calories do yo burn while 23 hours and 49 minutes of Hiking?
Calories burned: | 106,074 |
Total duration: | 11509 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 11509 minutes of Canoeing
- 11509 minutes of Jogging
- 11509 minutes of Rock Climbing
- 11509 minutes of Walking: moderate pace
11509 minutes of regularly doing Hiking will not only help you burn 106,074 calories but also raise your Metabolic Rate up to 109,040 kcal if you are a man and 108,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 49 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 106074 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4241 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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