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How many calories do yo burn while 21 hours and 58 minutes of Hiking?
Calories burned: | 69,147 |
Total duration: | 11398 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 11398 minutes of Canoeing
- 11398 minutes of Rock Climbing
- 11398 minutes of Rowing machine training
- 11398 minutes of Swimming
11398 minutes of regularly doing Hiking will not only help you burn 69,147 calories but also raise your Metabolic Rate up to 72,113 kcal if you are a man and 71,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 69147 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2765 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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