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How many calories do yo burn while 21 hours and 14 minutes of Hiking?
Calories burned: | 75,504 |
Total duration: | 11354 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 11354 minutes of Canoeing
- 11354 minutes of Rock Climbing
- 11354 minutes of Rowing machine training
- 11354 minutes of Walking
11354 minutes of regularly doing Hiking will not only help you burn 75,504 calories but also raise your Metabolic Rate up to 78,470 kcal if you are a man and 77,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 75504 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3019 Carrot
- 350 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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