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How many calories do yo burn while 4 hours and 8 minutes of Hiking?
Calories burned: | 93,984 |
Total duration: | 10328 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 10328 minutes of Jogging
- 10328 minutes of Rollerblading
- 10328 minutes of Rowing machine training
- 10328 minutes of Swimming
10328 minutes of regularly doing Hiking will not only help you burn 93,984 calories but also raise your Metabolic Rate up to 96,950 kcal if you are a man and 96,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 93984 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3758 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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