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How many calories do yo burn while 3 hours and 45 minutes of Hiking?
Calories burned: | 74,539 |
Total duration: | 10305 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 10305 minutes of Rock Climbing
- 10305 minutes of Rowing machine training
- 10305 minutes of Running 10 km/h
- 10305 minutes of Walking: moderate pace
10305 minutes of regularly doing Hiking will not only help you burn 74,539 calories but also raise your Metabolic Rate up to 77,505 kcal if you are a man and 76,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 74539 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2980 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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