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How many calories do yo burn while 2 hours and 19 minutes of Hiking?
Calories burned: | 52,457 |
Total duration: | 10219 min |
Your weight: | 44 kg |
10219 minutes of regularly doing Hiking will not only help you burn 52,457 calories but also raise your Metabolic Rate up to 55,423 kcal if you are a man and 54,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 52457 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2097 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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