Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 9 minutes of Skiing?

Calories burned: 9,431
Total duration: 969 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


969 minutes of regularly doing Skiing will not only help you burn 9,431 calories but also raise your Metabolic Rate up to 12,397 kcal if you are a man and 11,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 9 minutes of Skiing you burn the same amount of calories as in: ?

  • 4 hours and 29 minutes of Lying
  • 16 hours and 50 minutes of Swimming
  • 7 hours and 52 minutes of Running
  • 14 hours and 44 minutes of Tennis

Diet plan

You have burned 9431 calories during your workout which is an equal amount of calories that are in:

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