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How many calories do yo burn while 0 hour and 3 minutes of Skiing?
Calories burned: | 103,411 |
Total duration: | 7203 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7203 minutes of Bowling
- 7203 minutes of Dancing: fast
- 7203 minutes of Lying
- 7203 minutes of Modern dance
7203 minutes of regularly doing Skiing will not only help you burn 103,411 calories but also raise your Metabolic Rate up to 106,377 kcal if you are a man and 105,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 3 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 103411 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4135 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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