Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 8 minutes of Skiing?

Calories burned: 4,307
Total duration: 668 min
Your weight: 53 kg
Find out the amount of calories burned while:


668 minutes of regularly doing Skiing will not only help you burn 4,307 calories but also raise your Metabolic Rate up to 7,273 kcal if you are a man and 6,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 8 minutes of Skiing you burn the same amount of calories as in: ?

  • 15 hours and 26 minutes of Lying
  • 11 hours and 37 minutes of Swimming
  • 5 hours and 25 minutes of Running
  • 10 hours and 9 minutes of Tennis

Diet plan

You have burned 4307 calories during your workout which is an equal amount of calories that are in:

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