Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 4 minutes of Skiing?

Calories burned: 5,144
Total duration: 604 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


604 minutes of regularly doing Skiing will not only help you burn 5,144 calories but also raise your Metabolic Rate up to 8,110 kcal if you are a man and 7,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 4 minutes of Skiing you burn the same amount of calories as in: ?

  • 2 hours and 28 minutes of Lying
  • 10 hours and 30 minutes of Swimming
  • 4 hours and 54 minutes of Running
  • 9 hours and 11 minutes of Tennis

Diet plan

You have burned 5144 calories during your workout which is an equal amount of calories that are in:

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