Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 33 minutes of Skiing?

Calories burned: 5,456
Total duration: 453 min
Your weight: 99 kg
Find out the amount of calories burned while:


453 minutes of regularly doing Skiing will not only help you burn 5,456 calories but also raise your Metabolic Rate up to 8,422 kcal if you are a man and 7,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 33 minutes of Skiing you burn the same amount of calories as in: ?

  • 19 hours and 51 minutes of Lying
  • 7 hours and 52 minutes of Swimming
  • 3 hours and 40 minutes of Running
  • 6 hours and 53 minutes of Tennis

Diet plan

You have burned 5456 calories during your workout which is an equal amount of calories that are in:

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