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How many calories do yo burn while 7 hours and 20 minutes of Skiing?
Calories burned: | 4,015 |
Total duration: | 440 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 440 minutes of Fishing
- 440 minutes of Golf
- 440 minutes of Lying
- 440 minutes of Walking: fast
440 minutes of regularly doing Skiing will not only help you burn 4,015 calories but also raise your Metabolic Rate up to 6,981 kcal if you are a man and 6,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 20 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 4015 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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