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How many calories do yo burn while 8 hours and 40 minutes of Skiing?
Calories burned: | 30,197 |
Total duration: | 3400 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3400 minutes of Bowling
- 3400 minutes of Dancing: slow
- 3400 minutes of Frisbee
- 3400 minutes of Ice Skating
3400 minutes of regularly doing Skiing will not only help you burn 30,197 calories but also raise your Metabolic Rate up to 33,163 kcal if you are a man and 32,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 40 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 30197 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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