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How many calories do yo burn while 4 hours and 39 minutes of Skiing?
Calories burned: | 311,067 |
Total duration: | 31959 min |
Your weight: | 80 kg |
31959 minutes of regularly doing Skiing will not only help you burn 311,067 calories but also raise your Metabolic Rate up to 314,033 kcal if you are a man and 313,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 311067 calories during your workout which is an equal amount of calories that are in:
- 3663 apples
- 12438 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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