Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 3 minutes of Skiing?

Calories burned: 4,350
Total duration: 303 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


303 minutes of regularly doing Skiing will not only help you burn 4,350 calories but also raise your Metabolic Rate up to 7,316 kcal if you are a man and 6,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 3 minutes of Skiing you burn the same amount of calories as in: ?

  • 13 hours and 26 minutes of Lying
  • 5 hours and 16 minutes of Swimming
  • 2 hours and 27 minutes of Running
  • 4 hours and 36 minutes of Tennis

Diet plan

You have burned 4350 calories during your workout which is an equal amount of calories that are in:

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