Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours of Skiing?

Calories burned: 18,527
Total duration: 2820 min
Your weight: 54 kg
Find out the amount of calories burned while:


2820 minutes of regularly doing Skiing will not only help you burn 18,527 calories but also raise your Metabolic Rate up to 21,493 kcal if you are a man and 20,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours of Skiing you burn the same amount of calories as in: ?

  • 19 hours and 48 minutes of Lying
  • 1 hour and 1 minutes of Swimming
  • 22 hours and 52 minutes of Running
  • 18 hours and 53 minutes of Tennis

Diet plan

You have burned 18527 calories during your workout which is an equal amount of calories that are in:

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