Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours of Skiing?

Calories burned: 20,695
Total duration: 2700 min
Your weight: 63 kg
Find out the amount of calories burned while:


2700 minutes of regularly doing Skiing will not only help you burn 20,695 calories but also raise your Metabolic Rate up to 23,661 kcal if you are a man and 23,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours of Skiing you burn the same amount of calories as in: ?

  • 19 hours and 29 minutes of Lying
  • 22 hours and 56 minutes of Swimming
  • 21 hours and 54 minutes of Running
  • 17 hours and 4 minutes of Tennis

Diet plan

You have burned 20695 calories during your workout which is an equal amount of calories that are in:

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