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How many calories do yo burn while 1 hour and 24 minutes of Skiing?
Calories burned: | 209,203 |
Total duration: | 24564 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24564 minutes of Bowling
- 24564 minutes of Dancing: slow
- 24564 minutes of Fishing
- 24564 minutes of Golf
24564 minutes of regularly doing Skiing will not only help you burn 209,203 calories but also raise your Metabolic Rate up to 212,169 kcal if you are a man and 211,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 24 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 209203 calories during your workout which is an equal amount of calories that are in:
- 2463 apples
- 8365 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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