Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 12 minutes of Skiing?

Calories burned: 19,955
Total duration: 2412 min
Your weight: 68 kg
Find out the amount of calories burned while:


2412 minutes of regularly doing Skiing will not only help you burn 19,955 calories but also raise your Metabolic Rate up to 22,921 kcal if you are a man and 22,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 12 minutes of Skiing you burn the same amount of calories as in: ?

  • 9 hours and 5 minutes of Lying
  • 17 hours and 55 minutes of Swimming
  • 19 hours and 34 minutes of Running
  • 12 hours and 41 minutes of Tennis

Diet plan

You have burned 19955 calories during your workout which is an equal amount of calories that are in:

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