Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 23 minutes of Skiing?

Calories burned: 19,613
Total duration: 2303 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2303 minutes of regularly doing Skiing will not only help you burn 19,613 calories but also raise your Metabolic Rate up to 22,579 kcal if you are a man and 22,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 23 minutes of Skiing you burn the same amount of calories as in: ?

  • 10 hours and 59 minutes of Lying
  • 16 hours and 2 minutes of Swimming
  • 18 hours and 41 minutes of Running
  • 11 hours and 1 minutes of Tennis

Diet plan

You have burned 19613 calories during your workout which is an equal amount of calories that are in:

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