Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 45 minutes of Skiing?

Calories burned: 3,339
Total duration: 225 min
Your weight: 269 lbs
Find out the amount of calories burned while:


225 minutes of regularly doing Skiing will not only help you burn 3,339 calories but also raise your Metabolic Rate up to 6,305 kcal if you are a man and 5,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 45 minutes of Skiing you burn the same amount of calories as in: ?

  • 21 hours and 37 minutes of Lying
  • 3 hours and 55 minutes of Swimming
  • 1 hour and 49 minutes of Running
  • 3 hours and 25 minutes of Tennis

Diet plan

You have burned 3339 calories during your workout which is an equal amount of calories that are in:

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