Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 12 hours and 4 minutes of Skiing?

Calories burned: 11,321
Total duration: 2164 min
Your weight: 94.8 lbs
Find out the amount of calories burned while:


2164 minutes of regularly doing Skiing will not only help you burn 11,321 calories but also raise your Metabolic Rate up to 14,287 kcal if you are a man and 13,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 4 minutes of Skiing you burn the same amount of calories as in: ?

  • 6 hours and 48 minutes of Lying
  • 13 hours and 37 minutes of Swimming
  • 17 hours and 33 minutes of Running
  • 8 hours and 55 minutes of Tennis

Diet plan

You have burned 11321 calories during your workout which is an equal amount of calories that are in:

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