Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 45 minutes of Skiing?

Calories burned: 23,226
Total duration: 2145 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2145 minutes of regularly doing Skiing will not only help you burn 23,226 calories but also raise your Metabolic Rate up to 26,192 kcal if you are a man and 25,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 45 minutes of Skiing you burn the same amount of calories as in: ?

  • 2 hours and 57 minutes of Lying
  • 13 hours and 17 minutes of Swimming
  • 17 hours and 24 minutes of Running
  • 8 hours and 37 minutes of Tennis

Diet plan

You have burned 23226 calories during your workout which is an equal amount of calories that are in:

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