Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 53 minutes of Skiing?

Calories burned: 21,717
Total duration: 1733 min
Your weight: 103 kg
Find out the amount of calories burned while:


1733 minutes of regularly doing Skiing will not only help you burn 21,717 calories but also raise your Metabolic Rate up to 24,683 kcal if you are a man and 24,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 53 minutes of Skiing you burn the same amount of calories as in: ?

  • 15 hours and 25 minutes of Lying
  • 6 hours and 7 minutes of Swimming
  • 14 hours and 3 minutes of Running
  • 2 hours and 21 minutes of Tennis

Diet plan

You have burned 21717 calories during your workout which is an equal amount of calories that are in:

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