Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 48 minutes of Skiing?

Calories burned: 14,716
Total duration: 1728 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1728 minutes of regularly doing Skiing will not only help you burn 14,716 calories but also raise your Metabolic Rate up to 17,682 kcal if you are a man and 17,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 48 minutes of Skiing you burn the same amount of calories as in: ?

  • 14 hours and 23 minutes of Lying
  • 6 hours and 2 minutes of Swimming
  • 14 hours and 1 minutes of Running
  • 2 hours and 17 minutes of Tennis

Diet plan

You have burned 14716 calories during your workout which is an equal amount of calories that are in:

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