Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 1 minutes of Skiing?

Calories burned: 18,144
Total duration: 1621 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


1621 minutes of regularly doing Skiing will not only help you burn 18,144 calories but also raise your Metabolic Rate up to 21,110 kcal if you are a man and 20,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 1 minutes of Skiing you burn the same amount of calories as in: ?

  • 16 hours and 42 minutes of Lying
  • 4 hours and 10 minutes of Swimming
  • 13 hours and 9 minutes of Running
  • 0 hour and 39 minutes of Tennis

Diet plan

You have burned 18144 calories during your workout which is an equal amount of calories that are in:

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