Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 16 minutes of Skiing?

Calories burned: 19,022
Total duration: 1396 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


1396 minutes of regularly doing Skiing will not only help you burn 19,022 calories but also raise your Metabolic Rate up to 21,988 kcal if you are a man and 21,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 16 minutes of Skiing you burn the same amount of calories as in: ?

  • 19 hours and 4 minutes of Lying
  • 0 hour and 16 minutes of Swimming
  • 11 hours and 19 minutes of Running
  • 21 hours and 14 minutes of Tennis

Diet plan

You have burned 19022 calories during your workout which is an equal amount of calories that are in:

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