Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 3 minutes of Skiing?

Calories burned: 16,153
Total duration: 1383 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


1383 minutes of regularly doing Skiing will not only help you burn 16,153 calories but also raise your Metabolic Rate up to 19,119 kcal if you are a man and 18,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 3 minutes of Skiing you burn the same amount of calories as in: ?

  • 16 hours and 26 minutes of Lying
  • 0 hour and 2 minutes of Swimming
  • 11 hours and 13 minutes of Running
  • 21 hours and 2 minutes of Tennis

Diet plan

You have burned 16153 calories during your workout which is an equal amount of calories that are in:

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